Reflections on the Spirit of Dance

Living dance embodies the movement - in time and space - of that which moves - alive - within. Such inspiration can be simply and presently felt or discerned in a spirit of receptive trust.

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Joy is known in freedom to feel. To be directly connecting with what is present and be moved by it, is inherently liberating and also renewing : a process of revelation.

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That which is ’alive’ cannot be mapped or defined by concepts, and a concept based approach cannot find life, though concepts and symbols can be used in service of life.

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But the spirit of life can be expressed in form by our allowing inspired life to move us . We can be as a channel or instrument through which life flows, and by this act of trust we may realize our life in truth, and not merely imitate life in concept.

Such direct experience is a glimpse of awakening from out of a habitual mentality of problematic distraction. We also regain a clearer perspective because peace is in it. Such a moment also accesses an innate wisdom, natural to a rested open attention.

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In this we have a clear sense of flowing conscious awareness, without thought or interruption, as if our being ‘just knows’ or is one with the dance. Any attempt to bring this under the control of thought based understanding immediately breaks the flow.

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In unrecognized ignorance as to what we are and what life is, we stumble in and out of a sense of life that tends to attempt balance between applying control and suffering chaos. Yet each is merely the shadow of the other denied and both indicate a loss of centred calm perspective.

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When dance expresses life directly, it is of the nature of art. This demonstrates and witnesses a living way or culture of bringing the divine into manifestation. We may speak of being touched, transported or even healed by such glimpses. They are revealed rather than manufactured, and bring into awareness that which had hitherto been unknowingly obscured.

Dance that is merely a mechanical representation, whether applied skillfully or not, is artifice. In all areas of expression this is so, for the technicalities of form at best are a structure by and through which the spirit expresses. Training and teaching are a shared intent and practice, that creates conditions to enable and encourage the true dancer to grow in expression.

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The relationship of spirit and form is simple: form must be brought to serve spirit, or it will be found superficial or without substance - as in the story of ‘The Emperor's New Clothes’. The experience of such disconnection is like an armouring or masking over of that which is felt alive. It is a freezing into form - a contraction of distrust into a polarised defence.

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Though one may endlessly debate what spirit is, the absence of true inspiration is undeniably evident in disharmony or conflict, depression or joylessness, self-illusion and pervasive distrust or cynicism.

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My sense of a living path using music and dance is as a path of restoration to our freedom of expression in being, and sharing music and dance is also a simple language by which to share life. We cannot share life without releasing the judgements that we are habituated to use to justify ourselves to ourselves and by which we withhold our self in isolation.

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In relationship, felt within, and embodied, we offer and invite a shared inspiration by our willingness for joining. Here is the simple process of growing trust and releasing obsolete defensiveness. Becoming simply present and available to the felt quality of now.

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Only by joining in such a willingness in living presence are we re-membered. For whatever Being is - cannot really be alien to our true nature or external to what we simply are, but most of us are deeply habituated to identification with our collective and private thought and imagination and do not tend to be energetically alive in all that it is to be human - or indeed to simply joyfully Be.

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Our human experience has largely become, de-facto, a realm arising from the attempt to apply or impose our will upon life. “I want it thus!”. In this we assert a strong sense of self but lose the dance in which our innate relatedness is lost to a sense of competing disparate parts. Such struggle can itself be engaged with passion and differentiations of approach and style - which may seem to give temporary meanings to a meaninglessness - but this will tend to wear out or lose vitality, for it is a self defeating exercise. Relatedness remains the way things actually are - in aliveness - in truth. Always and already so.

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It is the heart that recognises truth and the thinking mind must follow and not lead. Those who share experience of the Living may find terms and languages in which to refer to such experience - but such terms are at best sketches or pointers to an immediacy that is not really happening to a 'someone' - but which is a flow of being in which the experiencer is temporarily transparent to an greater awareness than any sense of a fenced off ‘self’.

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Always one must gently or freely put aside the mentality that thinks it knows - for this is always a fixity of the past in form. Listen or feel in some willingness of trust and for joining. This is the practice which allows the discernment of Life within - the expression of which is not according to ‘my’ - or anyone else's - thinking’ - but is actually inspirational. It has the ring or shine of joy in life felt directly.

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Dancing can thus open a context in which what I am regains a true belonging - felt as part of Life rather than a separated orphaned existence played out in self image and self commentary.

Regardless of any presentation of appearance - it is this lost belonging that is at the root of all longings and desires.

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It is a simple thing to express and share life energetically - though we tend to make it anything but - and thus require a process of experiential education that builds and regains trust and self-honesty. For it is a breakdown of communication at the level of self-trust that gives rise to a mentality of ‘externalised’ or applied control upon oneself and upon life. And it is this mentality which tends to either squelch or mimic life’s expressions. This does so with our largely unconscious identification and undermines appreciation and expression of our experience of life in all respects, including our dance.

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Authenticity of expression is found in a defencelessness to a present awareness. If we wait to be ‘pure’ on our own terms we wait ... and wait some more. Practicing self-trust in intuitive relationship is not about getting it right - or indeed wrong - but listening to a different guide in moving from the heart.

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In any inspired endeavour, we are guided to discover what we need to meet or know as we come to need to know it. It is a step by step process that is an expression of truly held desire to which we are willing to bring some commitment to.

Joy is of the innate Teacher whose only intent is restoring your own freedom to your awareness and acceptance. By this light you will freely grow in the discernment and release of that which is joyless and therefore meaningless.